Self Help Books

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Self Help Books

Acknowledgments of Lou's Coaching
Email Lou: loulaz@verizon.net

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Personal Growth & Development     Emotional Intelligence

Emotional Healing     Career Planning     Professional Coaching


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Emotional Healing

Diagonally-Parked in a Parallel Universe by Dr. Signe A. Dayhoff.

Working through social anxiety.


Emotional Resilience by Dr. David Viscott.

Simple truths for dealing with the unfinished business of your past.


Emotionally Free by Dr. David Viscott.

Letting go of the past to live in the moment.


Feeling Good: The New Mood Therapy by Dr. David D. Burns.

The new mood therapy book. Clinically proven drug-free treatment for depression.


A Gift to Myself by Dr. Charles Whitfield.

A personal workbook and guide to healing emotional wounds of the past.


Homecoming by John Bradshaw.

Reclaiming and championing your inner child helps you to heal your past emotional wounds.


I Can't Get Over It: A Handbook for Trauma Survivors by Dr. Aphrodite Matsakis.

A survivors guide of crime, accidents, violence, and abuse recovery.


Rebuilding: When Your Relationship Ends (Third Edition) by Dr. Bruce Fisher.

An emotional healing book for those going through the post-divorce process.


Self-Coaching by Dr. Joseph Luciani.

How to heal anxiety and depression.


Ten Days to Self-Esteem by Dr. David Burns.

You will learn how to fight depression, develop self-esteem, and discover the joy in daily living.


Undoing Depression by Dr. Richard O'Connor.

What therapy doesn't teach you and medication can't give you.


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