How is Coaching Different From Therapy?

There are many differences between Coaching and therapy, however both are confidential. Coaching is about looking forward, whereas therapy is about understanding and resolving the past. The following distinctions can make this clear:

Therapy is about healing.
Therapy is about understanding.
Therapy is about safety.
Therapy is about protecting.
Therapy is about progress.
Therapy is about resolving.
Therapy is about getting closure.

Coaching is about achievement.
Coaching is about taking action.
Coaching is about momentum.
Coaching is about performance.
Coaching is about attracting.
Coaching is about creating.
Coaching is about developing opportunities.

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